IMG_3057 (800x600)

I love trying out new ingredients that I haven’t used much of before. Chia seeds are one I know of, but never really knew what to do with them, except sprinkle on a dish like sesame seeds or use them in a smoothie. Then I got an email from Carrington Farms regarding National Nutrition Month. With our busy schedule and spending so much time at the rodeo I loved seeing a healthy dessert that was super fast to make, plus didn’t make a ton for leftovers. My 4 year old loved helping make this one! He doesn’t eat a lot of desserts, so this was up his alley for not being super sweet. For all of my dairy free friends I highly recommend this recipe! You can’t beat a nutritious recipe that are easy to whip up and packed with nutritional benefits that contains fiber-filled chia seeds.


Carrington Farms’ Banana Chia Seed Pudding

(Adapted from Carrington Farms)

Printer Friendly Version

1 banana mashed

2 cups coconut or almond milk (I used coconut milk)

2  tablespoons honey or agave (I used honey)

1 cup Carrington Farms Organic Chia Seeds

1/4 cup Carrington Farms Organic Milled Flax Seeds (I left out)


In a sealable container, combine mashed banana, coconut or almond milk, and honey/agave.


IMG_3031 (800x600)IMG_3032 (800x600)

Close the container and shake to mix all the ingredients well.

Add the chia and flax seeds and shake again.


IMG_3034 (800x600)IMG_3035 (800x600)

Refrigerate for at 2 hours or up to 3 days.


IMG_3038 (800x600)

Serve with cut bananas and a sprinkle of flax seeds on top.

IMG_3054 (800x600)IMG_3056 (800x600)

Disclaimer: No products where sent to me. The recipe was provided by 5W Public Relations and I chose to make it on my own. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Finding Isnpiration's logo

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Pin It on Pinterest

Share This