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This dish may seem like it’s a lot of work, but really it’s not. You’ll want to try this one for sure it was amazing!! We grilled our shrimp for added flavor and I highly recommend it.

Grits a Ya Ya

(Adapted from Peas and Crayons)


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2 cups vegetable broth

1/4 cup heavy cream

1/4 cup evaporated milk [or regular milk]

1 cup of old fashioned grits

4 TBSP unsalted butter

1/4 lb gouda cheese, freshly grated


for the sauce:

1/4 cup heavy cream

1/4 cup evaporated milk

2 TBSP butter

3 TBSP minced onion

1/2 tbsp minced garlic [approx. 2 cloves]

1 cup spinach, chopped or torn

1 cup Portobello mushroom, chopped or sliced

2 TBSP green onion, chopped

salt, pepper, and hot sauce to taste

a drizzle of oil, for sautéing


for the shrimp:

1/2 pound shrimp, peeled and deveined [tail on or off – up to you!]

cayenne pepper

garlic powder


salt, to taste


Top with extra chopped green onion and a pinch of red pepper flakes


quick note: I typically use a mix of heavy cream and evaporated milk to make an ultra thick half-and-half to use as the cream bases for the sauce and grits, feel free to use regular half and half or full heavy cream, depending on preference and availability!


As a quick note before you start: having everything prepped and ready to toss together ahead of time will save time. You can also multitask by starting the grits first and, while they cook, whip up the sauce and shrimp. This way they’ll all be done around the same time so you can plate it all up and dig in!


First bring vegetable broth to a boil in medium-sized pot.


At a rolling boil, add in grits and stir constantly [this doubles as an arm workout – score!]


Reduce heat to lowest setting and simmer for 30-40 minutes, stirring occasionally.


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When the grits start to soak up the broth, add in the evaporated milk and stir.


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Once their time is just about up, fold in the butter and heavy cream.


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Lastly add the grated gouda and stir thoroughly until smooth and creamy.


While the grits are simmering away, bring a large non-stick pan to medium heat and sauté the white/yellow onion and garlic in a teeny drizzle of your favorite healthy oil, taking care not to burn the garlic.


Once tender, add in butter, mushrooms, and shrimp and sauté until the shrimp are just barely opaque before scooping out the shrimp and setting them aside. This way when you add the shrimp back to the pan they can continue cooking without overcooking. You can also choose to simply sauté the shrimp at the very end, if desired!


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After removing the shrimp, add spinach, green onion, milk, and heavy cream and allow it to simmer while you stir to reduce the sauce.


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Once it reaches desired thickness, season with a pinch of salt and pepper and a dash of hot sauce, to taste.


Pour sauce into a bowl and add a drizzle of oil to your now-empty pan.


Turn up the heat and finish cooking the shrimp, seasoning it with garlic powder, cayenne, parsley and salt, if desired.


Ready to eat? Spoon the sauce and shrimp onto heaping mounds of the cheese grits and top with chopped green onion and a pinch of red pepper flakes. Make token “MMMmmMMmm!” sounds as you shove heaping spoonfuls into your face.

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